I usually fly about 90kts in the approach and down wind (10 in. MAP), 85kts -80kts on base with 10-20 deg. flaps, turn to final is about 80-75kts, put in the rest of the flaps and pull the power before coming over the numbers. I need to be about 65kts over the numbers or she doesn't want to land. I've tried numerous different configs on this and the one above seems to work best. A friend of mine with about 50 hrs on his RV-7 was bouncing his landings some while getting used to the feel. The 65kts or below on flare took care of most of that for him as well...