I have witnessed and responded to three RV rollovers in the past 25 years, all 3 Pilot buffoonery. Two RV6A sliders and one RV3 Tip Over. The sliders were both the stock Van's steel variety and the RV3 was the headrest version. Both 6A's held without bending or failure. Both pilots had slight head injuries from hitting the top of the canopy at impact. However comma, a 6A nearby several years ago with an elderly, tall pilot was killed on a rollover but his passenger (wife) survived, again a head trauma at impact. The RV3 Pilot was trapped inside until we could lift the tail. The room between the ground and roll bar is minute for the Pilot to escape and fuel pours out when the airplane is inverted despite sealed caps. Not a fun place to be extricating someone..FYI...
Do: Have a crotch strap, keep it tight and a canopy breaker tool within reach.
Don't: flip over...
V/R
Smokey