I fly a 6A with what I consider to be a very quiet prop, and a great noise canceling headset, and yet I still experience hearing loss after flying my RV.
I thought that using some super-duper Shure earphones under the headset would be the perfect solution, but their non-aviation wiring picks up interference.
I tried foam earplugs but they blocked too much noise. The headset speakers distorting at the high volume needed, and they attenuated too much at the higher frequencies so everything sounded muffled.
Yesterday, I stumbled on what may be the solution:
High-Fidelity Earplugs
Apparently these were developed for rock musicians, they attenuate but preserve the normal frequency balance, here is a blurb from their website:
"ETY?Plugs? are the world?s highest fidelity non-custom earplugs. They reduce most noise to safe levels while preserving the clarity of speech and the richness of music. ETY?Plugs are configured to replicate the natural response of the ear canal so that when sound enters the earplug, it is reproduced unchanged, exactly the same as the ear would hear it, only quieter." -from http://www.etymotic.com/ephp/er20.html
They are cheap on Amazon, and I have a set on the way, which will be flight tested soon. I'm thinking the 20db reduction vs 27db for foam should let me still hear the radio but prevent all hearing loss.
By the way, you can screen your own hearing pretty easily with a website like this: http://www.audiocheck.net/audiotests_frequencycheckhigh.php
When I was young I could hear up to 22K, now it is more like 15K.
One other thing, there appears to be a link between sub-optimal zinc status and hearing loss, tinnitus, and vertigo. If you have any of the above, it probably wouldn't hurt to take some zinc picolinate every day. Optimal zinc intake prevents and reduces scar tissue, which I believe is the major mechanism for noise-related hearing loss.
Just wanted to share my own efforts to not have this great hobby of ours damage my hearing.
Yours in health,
I thought that using some super-duper Shure earphones under the headset would be the perfect solution, but their non-aviation wiring picks up interference.
I tried foam earplugs but they blocked too much noise. The headset speakers distorting at the high volume needed, and they attenuated too much at the higher frequencies so everything sounded muffled.
Yesterday, I stumbled on what may be the solution:
High-Fidelity Earplugs
Apparently these were developed for rock musicians, they attenuate but preserve the normal frequency balance, here is a blurb from their website:
"ETY?Plugs? are the world?s highest fidelity non-custom earplugs. They reduce most noise to safe levels while preserving the clarity of speech and the richness of music. ETY?Plugs are configured to replicate the natural response of the ear canal so that when sound enters the earplug, it is reproduced unchanged, exactly the same as the ear would hear it, only quieter." -from http://www.etymotic.com/ephp/er20.html
They are cheap on Amazon, and I have a set on the way, which will be flight tested soon. I'm thinking the 20db reduction vs 27db for foam should let me still hear the radio but prevent all hearing loss.
By the way, you can screen your own hearing pretty easily with a website like this: http://www.audiocheck.net/audiotests_frequencycheckhigh.php
When I was young I could hear up to 22K, now it is more like 15K.
One other thing, there appears to be a link between sub-optimal zinc status and hearing loss, tinnitus, and vertigo. If you have any of the above, it probably wouldn't hurt to take some zinc picolinate every day. Optimal zinc intake prevents and reduces scar tissue, which I believe is the major mechanism for noise-related hearing loss.
Just wanted to share my own efforts to not have this great hobby of ours damage my hearing.
Yours in health,