Ditto fly every day (fly not start and run up)
Change oil/filter every 25 hours (or so, on a trip I will go longer)
Lyc says:
"For maximum service life, maintain the following recommended limits for continuous operation.
(a) Engine power setting - 65% of rated or less.
(b) Cylinder head temperatures - 400 deg F. or below.
(c) Oil temperature - 165 deg F. - 220 deg F.
(d) Turbine inlet temperature - maintain 100 deg F. on rich side of maximum allowable."
Type certificate for the Lyc O-360
Temperature limits: (Maximum permissible)
Cylinder head
500?F (well type thermocouple)
Cylinder base 325?F
Oil inlet 245?F
There is a BIG diff between Certified CHT red line (500F) and recommended (400F), 100F to be exact, but if you are getting well over 400F you are doing damage. The max allowed or red line is NOT for long life.
My personal Red line is 400F per Lycs recommendation. If I see 410-420F I may allow for short periods but will work to lower temp. You can always level off, reduce climb rate or if level lower power. If you can't keep 400F in level flight (in my opinion) you need more cooling.
Keep in mind NEW ENGINES RUN HOT Why? Because they are tight? No
The reason new engines run hot is there are no carbon deposits on the new piston top and combustion chamber. The deposit reduces heat transfer. Think of it as a natural coating that works like a ceramic coating, rejecting heat.
OIL THE LIFE BLOOD
Also OIL cooler make, model, installation are important. All Lycs are AIR and OIL cooled. High oil temps exasperate CHT, and vise verse. If oil gets too hot in this area it cooks and leaves deposits on the valve stems, which results in problems. The highest oil temp is on the exhaust valve stem.
The heat in the valve needs to transfer to the valve stem guide and into the cylinder head, fins and than into the air. The oil is in between the guild and stem. You will have valve sticking and problems if you run high oil temp. I like to see no more than 210F, but typically 190F. You can be too cool, 170F is a min. Keep in mind what you read on your Oil Temp gauge is about 20-25F higher at the valve stem. When oil gets to hot it breaks down. This is why early pure synthetic oils did poorly, they could not handle the extreme heat and left more deposits at those high temps. That brings up the topic of OIL: single weight, multi-weight, semi-synthetic, a whole topic onto its self.