I brought mine from
http://www.fly-gbi.com. Nice people.
They supplied templates which were very accurate.
I applied a cigarette lighter to the foam and it simple melted, but would not ignite.
After cutting out the shapes, I used contact adhesive to attach Builder's Aluminium (Alais Aloominum) window flashing (about 0.020") to one side of the foam. I glued the insulation to the firewall with the Aluminium facing aft.
The insulation was installed when the fuse was complete, but before starting the canopy OR RIVETING THE FORESKIN ON.
GeoBeck also provided 1" foam for the floor which is equal to the height of the floor Longerons.
I have never sensed any heat transmission through the firewall and the cockpit temp is controllable with eyeball vent air even on a 40?C Aussie day.
Pete.